South Indy News

Indianapolis Sinus Center doctor: 'Mouth breathing... can affect sleep quality' and lead to depression

By Steven Hughes | Aug 12, 2021

Studies show that breathing through your nose for four seconds, holding it for four seconds and exhaling from your mouth for four seconds helps reduce feelings of anxiety, according to The New York Times.

How many patents granted in Mooresville in week ending June 27?

By South Indy News | Aug 12, 2021

There was one patent granted in Mooresville in the week ending June 27, according to the United States Patent and Trademark Office.

South Indy News area weekly mass times

By South Indy News | Aug 7, 2021

The following parishes in the South Indy News coverage area hold weekly mass at these designated times.