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Saturday, November 23, 2024

What is Seasonal Affective Disorder?

Jcpl

Johnson County Public Library recently issued the following announcement.

Join Shannon Townsend as she defines SAD (seasonal affective disorder), while giving tips on how to combat it and ways for maintaining a healthy brain during the winter months.

Learn about Seasonal Affective Disorder. Join Shannon Townsend as she defines SAD, while giving tips on how to combat it and ways for maintaining a healthy brain during the winter months. 

Shannon Townsend is the Community Relations Coordinator for A Senior Retreat. She holds a degree in both communications and nursing. In addition, she is a Predictive Index personality profile analyst. With a background in psychiatric medicine, Shannon provides educational lectures on mental health topics.
Monday, January 10

6:00pm - 7:00pm

Original source can be found here.

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